All Episodes

April 29, 2025 15 mins

In today’s Memos in the Margins episode, we’re talking about “productivity pit stops” and how to build them into your life. I’m sharing my experience with all-or-nothing productivity, rest cycles and how this has been sneaking into my life in a new way recently. 

I’ll walk you through what I’m currently doing to change this mentality and the rest systems that have helped me steward work and rest well. If you’re tired of feeling like you have to “earn” rest, I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

Listen to Episode 86

 

JOIN THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/simplerhythmsprogram<<<

$100 off only through Friday, April 18th!

 

Download my FREE morning routine guide

 

Come join the FREE FB community: bit.ly/simplerhythmscommunity

 

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.