If you’ve ever struggled with anxiety, perfectionism, complex trauma, or the lasting impact of narcissistic abuse—this episode is for you. 💔💫
Join me for a deeply healing conversation with Renee Minx, a trauma-informed somatic therapist and trauma coach, as we unpack how to heal from emotional, physical, spiritual, and sexual trauma using a mind-body-spirit approach.
🎧 In this powerful episode, we explore:
How trauma shows up in the nervous system
Inner child healing and nervous system regulation
Narcissistic abuse and how to reclaim your power
The role of EMDR and Internal Family Systems (IFS)
Somatic healing practices you can start today
The impact of perfectionism on trauma recovery
Renee’s personal journey from survival to thriving
Renee blends science, soul, and lived experience to guide others through deep transformation. Whether you're in the thick of it or walking the path to healing, this conversation will offer validation, tools, and hope. 🌿✨
🧠 Learn more about Renee Minx 🌐 https://ptsdtherapywv.com/about-somatic-and-trauma-therapist/ 📍 Virtual therapy in West Virginia | Trauma coaching worldwide
🎙️ Subscribe & hit the bell for more soul-stirring convos on trauma, healing, and reclaiming your voice with our Host, Damesha Craig, Leadership Coach and Startup Advisor
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author
Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership Connect with me: Email me: damesha.craig@gmail.com Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X) Her Leadership Garden Community: Discord Youtube: @coachdamesha #subscribe Subscribe to The Soul Fueler Journal newsletter
Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach
#TraumaHealing #SomaticTherapy #NervousSystemHealing #IFS #EMDR #NarcissisticAbuseRecovery #InnerChildHealing #ComplexPTSD #Perfectionism #HealingPodcast #MentalHealthAwareness
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