36: 10 Micro Habits to DETACH from YOUR need for APPROVAL to stop the endless chase of validation

Are you tired of constantly seeking approval and validation from your partner?

Yes?? Then THIS episode is for you.

10 powerful micro habits that help you detach from your need for approval and transform your anxious attachment into secure confidence.

Learn practical ways to detach yourself from someone without compromising your relationship.

These simple two-minute practices will help you stop seeking external validation and reclaim your self-worth. If you're caught in the cycle of needing approval and validation from an avoidant partner, these micro habits will teach you how to master detachment while staying connected.

Stop the chasing, heal your self-doubt, and discover how to let go of the insecurity that keeps you seeking validation.

Perfect for anyone in an anxious-avoidant relationship who wants to break free from male validation or any external validation that's draining your energy and peace. 

 

 

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🖤 TEXT ANXIETY – How to STOP Obsessing Over Their Text in 21 Days or Less 🖤

➡️ If your peace DISAPPEARS the second they don’t reply, or you read too much into their "thumbs up" reply—your partner's communication is NOT the problem. Your anxious brain is.

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🖤 STOP OVERTHINKING Your Relationship with Your AVOIDANT Partner (4 Steps)

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➡️ If you're constantly worried about the future INSTEAD of enjoying today, then what's the point of the relationship? You’re not building love; your anxious brain is obsessed with chasing fear.

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🎁 FREE RESOURCES:

⭑ Attachment Library:

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⭑ 3-Min Attachment Style Quiz https://themarriagecoach.outgrow.us/attachmentstyle3mquiz

⭑ Relationship Anxiety Flowchart

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☁️ The Worry-Free ☁️ Flow-Chart for Relationship Anxiety

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These micro habits will help you detach from your need for approval while still maintaining healthy connections.

Stop seeking external validation and start trusting yourself!

Learn effective ways to detach from unhealthy patterns without disconnecting from relationships.

 

 

CHAPTERS

00:00 Understanding the Need for Approval from your (Avoidant Partner) or other People in your life 00:23 Why Your Craving for Validation Isn’t About Happiness—It