How to Feel Chosen, Seen & Valued in Your Relationship (Without Chasing or Overgiving) 🖤✨ PART 5 of the "Meet Your Relationship Needs" Series ✨🖤
If you’ve ever felt like… 🔸 You're always giving more than you receive 🔸 You're tired of feeling invisible or not good enough 🔸 You're constantly second-guessing texts, convos, and even your place in the relationship...
This episode is your permission slip to stop chasing ✋ and start feeling significant, chosen & emotionally safe again 🧠✨
Inside, I walk you through: ✣ What the need for SIGNIFICANCE really means for anxious attachers ✣ Why not feeling "chosen" can activate deep abandonment triggers ✣ How this need shows up in early dating, long-term relationships, and even in fights or silences ✣ 3 powerful ways to meet this need WITHOUT overfunctioning or people-pleasing
You’ll hear: 🖤 A raw story from my own life when I felt overlooked & rejected 🖤 The ROOT of why your partner might not be meeting your emotional needs (and it’s not what you think) 🖤 Real tools like the FARE framework + inner child work to rewire your old patterns 🖤 How to expand your circle of validation (so it’s not all riding on one person) 🖤 What detached but honest communication actually looks like
If you're anxiously attached, in an anxious-avoidant relationship, or just tired of overthinking every interaction... this one’s for you 💭🖤
🎁 FREE RESOURCES: ⭑ Attachment Library: 25+ resources
https://linktr.ee/the.anxious.to.secure.coach
⭑ 3-Min Attachment Style Quiz
https://themarriagecoach.outgrow.us/attachmentstyle3mquiz
⭑ Relationship Anxiety Flowchart
https://www.the-marriage-coach.com/flow
📢 ON SALE 📢 🖤 Attachment 101 Master Guide 🖤 only 7 EURO.
(👀 Anxious spin to Secure within)
https://www.the-marriage-coach.com/101
🖤 TEXT ANXIETY - How to STOP obsessing over their text in 21 days or less
https://www.the-marriage-coach.com/textanxiety
🖤 STOP OVERTHINKING Your Relationship with your AVOIDANT Partner (4 Steps)
https://www.the-marriage-coach.com/overthinkingcourse
📘 GRAB MY ANXIOUS TO SECURE BLUEPRINT COURSE! 🔐
Get on the waitlist for exclusive early-bird pricing to heal your Anxious Attachment in 2025.
https://www.the-marriage-coach.com/blueprint
🖤 Ready to Heal Your Anxious Attachment to detach for good? 🖤
Book A free call to check if we are a good match:
https://www.the-marriage-coach.com/coaching
DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.
Remember: Change in your relationship starts with YOU, thought by thought and action by action.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.