🖤 FREE Attachment LIBRARY:
https://linktr.ee/the.anxious.to.secure.coach
🎙️ 10 Ways to Start Decentering Men in 2025
(To Stop Chasing Male Validation + Choose YOU) | Anxious to Secure Podcast
✨ Tired of obsessing over HIS texts, HIS moods, HIS validation? ✨ Ready to stop letting your anxious attachment call the shots? ✨ Want to feel like the main character in YOUR life again?
Let’s go 💃✨
In this episode of Anxious to Secure, I’m sharing 10 REAL, doable ways to start decentering men in 2025 — especially if you’re anxiously attached and lose yourself in love 🖤
This isn’t about hating men 🚫 — it’s about healing the part of you that makes someone else the CENTER of your world... while you disappear in the background 😢
➡️ You'll learn:
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What “decentering” actually means (and what it doesn’t)
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Why anxious brains cling harder in relationships
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Subtle signs you’re making HIM the center of your worth
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Micro-habits to start choosing YOU every day (without guilt)
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My favorite mirror reframes to stop spiraling + start rewiring ✨
🔒When you make someone else your emotional oxygen... You reinforce the belief that you’re only worthy if they stay. No thanks. Let’s unlearn that together 💪🏽
Whether you're in a relationship, dating, or healing from a breakup — this episode will help you gently + boldly reclaim your energy, identity, and power 🧠✨
🧠 Especially powerful if:
-
You overthink after every text 📱
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You feel anxious when they pull away
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You’re afraid to be alone or single
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You feel like you keep losing yourself in love
👀 Stay until the end for Step 10 — mirror reframes to literally rewire your brain and re-center YOU in your nervous system 🪞✨
🎧 Press play if you’re ready to STOP chasing and START choosing 🖤 And don’t forget to follow + share this episode if it hit deep 🫶
P.S. Struggling with texting anxiety? 👀
Grab my mini-course "Stop Obsessing Over Texts in 21 Days or Less" — It's packed with tools to calm your anxious brain & finally stop spiralling after every “seen” or emoji reply.
https://www.the-marriage-coach.com/overthinkingcourse
🎁 FREE STUFF:
⭑ 3-Min Attachment Style Quiz
https://themarriagecoach.outgrow.us/attachmentstyle3mquiz
⭑ Relationship Anxiety "he doesn't reply" Flowchart
https://www.the-marriage-coach.com/flow
Watch me YOUTUBE:
https://www.youtube.com/watch?v=34D7rN-81T8&list=PLkaamihHgLaGB8Cui2BEQqnZDO5jK2GYf&index=3&t=707s
🎓 MINI COURSES
🖤 TEXT ANXIETY Mini-Course: Stop Obsessing Over Text in 27 days or less
https://www.the-marriage-coach.com/textanxiety
🖤 Stop Overthinking Your Relationship With Your Avoidant Partner in 4 Steps
https://www.the-marriage-coach.com/overthinkingcourse
✨ 1:1 SUPPORT ✨
🖤 Ready to become more SECURE?
https://www.the-marriage-coach.com/coaching
🖤 Text and Talk Your Secure Attachment Coach—Right in Your Pocket!
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