Take the 3-min quiz to be 100% sure you're Anxiously Attached:
https://themarriagecoach.outgrow.us/attachmentstyle3mquiz
Ever catch yourself panicking when someone pulls away… overthinking every text… or feeling like no matter how much love you get, it’s never enough?
If that sounds like you, this episode is MADE for you. We’re diving into attachment styles
secure, anxious, avoidant, and disorganized so you can finally understand why you feel the way you do in love.
This isn’t about labels or “fixing yourself.” It’s about awareness, clarity, and seeing your patterns with curiosity. ✨
I’ll walk you through: ▶️ A 10-question quiz to see your attachment style ▶️ Real-life examples of each style in dating & relationships ▶️ The difference between anxious and disorganized attachment ▶️ How to start creating security from within—without needing your partner to “fix” anything
Bonus:
I share my personal story of realizing why I overthink, panic, and crave reassurance, and how that awareness changed everything in my relationships.
Grab your notes app 📝 or a piece of paper, and let’s get clarity on your love patterns—so you can start feeling safe, confident, and seen in love.
This quiz is your roadmap to understanding yourself, your nervous system, and your patterns in love.
🎧 Listen now and start seeing your relationships in a whole new way.
Grab more FREE resources:
ALL: https://linktr.ee/the.anxious.to.secure.coach
Like….
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Anxious ArcheTYPE QUIZ – Discover which of the 4 archetypes you are and how you manage your stress and anxiety
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✅ Anxious to Secure Checklist – Signs you're becoming securely attached
-
How to Stop OVERTHINKING🚫 🌀Your Relationship in 4 Steps (With Your Avoidant Partner)
Want more support?
➞ Monthly Text + Talk Support 📲 🖤
(daily coaching, check-ins + reassurance and becoming secure, text by text, commitment free support, cancel any month)
https://www.the-marriage-coach.com/textandtalk
➞ Monthly Coaching Calls 📞🖤
(2x calls a month or unlimited calls + text support to help you become secure)
https://www.the-marriage-coach.com/oneononecoachingsubscription
CHAPTERS:
00:00 Understanding Attachment Styles 02:39 Free Attachment Style Quiz 04:07 Question 01 04:35 Question 02 05:01 Question 03 05:20 Question 04 05:54 Question 05 06:33 Question 06 07:14 Question 07 07:34 Question 08 08:07 The Quiz Result 09:30 Secure Attachment 10:24 Anxious Attachment 12:24 Avoidant Attachment 14:00 Disorganized Attachment 15:56 What's the Difference between Anxious + Disorganised Attachment Style 17:06 The TAKEAWAY 18:27 Coaching and Support Options 19:06 BIG attachment theory LIE
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