Attachment Style QUIZ 3 min FREE
https://themarriagecoach.outgrow.us/attachmentstyle3mquiz
Breakups with avoidant partners can leave you feeling confused, anxious, and stuck wondering: Will my avoidant ex ever come back? 🖤
In this episode, I dive deep into what avoidant partners do after a breakup, including the 3 stages avoidants go through when they pull away, how they process space, and why they sometimes reach out again.
You’ll learn:
★ How avoidant exes think and feel after a breakup
★ Signs your avoidant ex might be missing you
★ What happens when avoidants need space
★ How to stop the push-pull cycle with an avoidant partner
★ How to protect yourself emotionally while an avoidant processes their feelings
If you’ve ever Googled “why does my avoidant ex pull away but still care?” or “do avoidant partners come back after a breakup,” this episode is for you. Understanding these stages helps you set boundaries, stay grounded, and take control of your healing—no guessing required. ✨
CHAPTERS:
00:00 Understanding Avoidant Attachment After Breakup
02:21 Stage 01: Emotional Shutdown
07:30 Stage 02: Quiet Reassessment
11:32 Stage 03: “I Actually Need This Person” ✨
16:15 What you should consider IF you get back together with the avoidant
17:52 Final Thoughts on Healing and Relationships
✅ The Anxious TO Secure CHECKLIST
https://www.the-marriage-coach.com/anxioustosecurechecklist
📓✍🏻Attachment Library (30+) FREE resources
https://linktr.ee/the.anxious.to.secure.coach
COURSES ON SALE
STOP OBSESSING OVER TEXTS📱🧘🏻♀️ In 21 days or less
https://www.the-marriage-coach.com/textanxiety
🧑🏼❤️🧑🏻 STOP Overthinking Your Relationship (4 STEPS)
https://www.the-marriage-coach.com/overthinkingcourse
1:1 COACHING SUPPORT:
➞ Monthly Text + Talk Support 📲 🖤
https://www.the-marriage-coach.com/textandtalk
➞ Monthly Coaching Calls 📞🖤
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DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions.
This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.
Remember: Change in your relationship starts with YOU, thought by thought and action by action.
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