In today’s episode, we’re talking about rethinking rest during the holiday season and why traditional “relaxation” doesn’t always make us feel restored. If you’re overwhelmed by holiday expectations, juggling motherhood, managing a busy home, or trying to keep up with homesteading tasks while feeling exhausted, this conversation is for you.
After weeks of dealing with a lingering sinus infection, I realized that true rest isn’t always about slowing down, sitting on the couch, or doing nothing. Instead, I discovered that my body and nervous system felt more rested when I prioritized connection, movement, simple accomplishments, and intentional comfort rituals—all things that helped reduce stress more than “relaxing” ever did.
Inside this episode, we explore:
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Why holiday overwhelm hits so hard (and why rest feels impossible)
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The unexpected thing that finally helped my nervous system reset
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How a simple girls’ night helped my body start to heal
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Why sitting still can sometimes increase anxiety and mental load
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How to find rest through connection (girls’ nights, date nights, family time)
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How to feel restored through accomplishment and finishing lingering tasks
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What “rest through movement” looks like in real life
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Simple sensory comfort ideas to bring peace back into your home
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How stress impacts your immune system and overall homestead routine
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Practical ways to feel grounded, calm, and prepared going into the holiday season
Whether you’re navigating motherhood, trying to stay consistent with homesteading routines, or just craving a calmer December, you’ll learn how to identify your personal rest style so you can support your mental health, reduce stress, and create a holiday season that actually feels good.
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