Guest: Ellena Balkcom
Welcome back to another episode of the Truth Then Dare podcast, hosted by Dr. Nandi Shareef. In this deeply moving episode, Dr. Nandi chats with Ellena Balkcom about the power of healing, vulnerability, and transformation.
Ellena Balkcom, Founder of Written on Purpose and former employee of The Walt Disney Company, shares her remarkable journey of healing and self-discovery. After deciding to leave her corporate career to launch her business, Ellena faced unprecedented challenges, including a life threatening car accident and a painful marital breakdown. This episode explores Ellena's story of resilience and the profound impact major life transitions can have on individuals and their families.
Key Takeaways:Major Life Transitions:
Rebuilding and Growth:
Healing Through Rediscovery:
Time-stamped Discussion Points:
#TTDareoftheDay:
Dare to Rediscover Yourself. Who were you before life’s challenges shaped you? Chase that version of yourself with unwavering determination—the path to healing and fulfillment starts within.
Quotes:In this solo episode, Dr. Nandi Shareef delves into the powerful concept that our beliefs drive our lives. Through personal anecdotes and insightful observations, she explores how deeply ingrained beliefs shape our experiences, relationships, and outcomes. Dr. Nandi shares her journey of recognizing and transforming these beliefs to create a more fulfilling life, offering listeners practical advice on how to do the same.
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com