Beyond the Cut: Holistic Cesarean Recovery and an Empowering Birth Story [postpartum] | ep 24

In this episode, we discuss Cesarean Awareness Month and the importance of education, recovery and support for those who had had cesarean births. We discuss some of the statistics around cesareans worldwide and how this impacts your choice in birth. We discuss some holistic supports in recovery, nutrition and incision remedies as well as hear a beautiful Cesarean birth story to help empower you and hear all about the beautiful differences every birth and recovery has! 

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Studies Mentioned:

https://apps.who.int/iris/bitstream/handle/10665/161442/WHO_RHR_15.02_eng.pdf;jsessionid=CC3EA481C0253A3B40F5BAF0A00EB8BB?sequence=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1721616/