Feeding Your Baby: Purees, Spoon Feeding, and Baby-Led Weaning – Exploring Options and Making Informed Choices [babies] | ep. 30

In this highly anticipated episode, we delve into the various options available for feeding your baby: purees, spoon feeding, and baby-led weaning. Join us as we explore each method in detail and discuss their benefits, drawbacks, and important considerations. We begin by examining the classic approach of purees, a familiar method for many parents. From achieving the right consistency to introducing additional nutrients, we provide tips on preparing and thinning purees for your baby. We also address the transition from smooth to chunky purees and how it relates to their developmental milestones. Next, we dive into the fascinating concept of baby-led weaning, which emphasizes a more self-led approach to feeding. We discuss the benefits of allowing babies to experience and explore different textures, flavors, and scents through finger foods. We also touch upon the potential challenges and misconceptions surrounding baby-led weaning, including iron levels, salt and sugar content, and the need for support from healthcare professionals. As part of the episode, we are thrilled to have Tannis from Boom Baby Food, a local Alberta-based company, join us for an interview. Tannis shares her personal journey and how her passion for providing nutritious options for her own children led to the creation of Boom Baby Food. We discuss the range of purees and their varying ingredients, the recent launch of their first finger food, and the importance of sourcing high-quality ingredients for optimal nutrition. Furthermore, we address the topic of store-bought purees, highlighting both their convenience and potential drawbacks. We emphasize the importance of checking ingredient lists and offer alternatives such as environmentally-friendly options like Boom Baby Food. The episode concludes with a reminder about iron levels and the significance of incorporating iron-rich foods into your baby's diet. Join us for this insightful episode as we empower parents with knowledge, debunk myths, and provide valuable guidance on making informed choices when it comes to feeding your baby. Studies: https://pubmed.ncbi.nlm.nih.gov/11301932/ Check out Raising Humans Co for all your starting solids essentials! ⁠https://bit.ly/raisinghumansxbitesized⁠

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