Which Coaching Program Is Right for You? A Breakdown of My Signature Containers

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In this episode of the F That podcast, Alexis Frank pulls back the curtain on the transformative journey of stepping into your power — and the different containers she’s built to support that evolution.

Whether you’re craving deep personal healing, looking to embody unapologetic leadership, or ready to become the kind of woman who leads movements and builds legacies — Alexis has a space designed to meet you right where you are and help you rise.

She walks through the structure and intention behind each of her programs — from high-touch one-on-one coaching to her powerful mastermind and her ever-evolving membership, Audacity — helping listeners identify which container is right for them based on where they are in their personal and professional journey.

You’ll learn why traditional coaching models often fall short when it comes to long-term transformation, and how Alexis’s emphasis on retention, somatic integration, and identity evolution keeps women growing, expanding, and building trust with their audiences over time.

This episode isn’t just an overview — it’s a permission slip. A wake-up call for women who know they’re meant for more. A reminder that the journey of leadership isn’t one-size-fits-all — and there’s no shame in needing different support at different stages.

🧠 Key Takeaways:

• You don’t need to shrink to be seen — taking up space is a leadership skill.
• Mindset shifts are powerful, but somatic practices help you embody the change.
• The Audacity membership is built for continuous evolution — no arrival point, just growth.
• Long-term retention in coaching isn’t just a metric — it’s a sign that the container works.
• Women are ready to lead movements — but they need space to process and rise first.
• One-on-one coaching offers rapid, tailored transformation.
• Connection and community are just as important as curriculum in a transformative container.
• You’re not just here to sell — you’re here to be known for who you are.
• Leadership is a journey of becoming, not performing.
• The right program isn’t about “where you’re stuck” — it’s about who you’re becoming.

Links to all programs mentioned in this episode

Audacity- The Membership

Ruthless Pursuit of Self Mastermind/ 1:1 Signature Coaching with me

Wanna chat with me before you join any program? DM me on IG

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👑 Ready to reclaim your power in life or business?
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