In this uplifting episode, we sit down with the incredible Krista Franks — a Master Life Design Guide, transformational mentor, and co-founder of Owl & Key — for a meaningful conversation that revolves around an essential question: What does it really mean to know who you are?
With her trademark wisdom and warmth, Krista shares how true self-awareness serves as the foundation for everything — from building richer relationships to achieving fulfillment and success in every area of life.
We dive into the three guiding principles she and her husband use in their life design work — a powerful framework that helps people move from confusion and stagnation to living with intention, clarity, and purpose.
Whether you’re just starting to explore who you are or seeking deeper alignment in your current journey, this episode is filled with soulful insights, practical guidance, and heartfelt encouragement.
Where to find Krista: krista@owlandkey.co
Where to find Owl & Key: https://www.owlandkey.co
Where to find Krista and her husband's book: https://www.amazon.com/dp/100610626X?ref_=cm_sw_r_cp_ud_dp_PEKGZNHM2PZ2F30SVM7W
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!