All Episodes

November 8, 2025 24 mins

On Mind Over Masculinity, host Avik Chakraborty talks with Joshua Delp—faith-driven leader, pastor, and leadership strategist—about how men can build real resilience, practice appropriate vulnerability, and lead with emotional intelligence without losing their edge. Joshua breaks down EI as the language of leadership, shares how he moved from early-life trauma to purpose-led action, and explains why self-awareness, self-management, and honest acknowledgment are non-negotiable for modern male leaders. This direct, practical conversation is tailor-made for YouTube, Facebook, Instagram, and LinkedIn audiences interested in men’s mental health, character development, faith-aligned leadership, and high-performance habits that last.

 

About the Guest  :

Joshua Delp is a leadership strategist and pastor who equips men and organizations through Rising Leadership and Rising Men. His work centers on clarity, emotional intelligence, and values-driven action so leaders get results through people, not despite them.

 

Key Takeaways:

  • Emotional Intelligence = leadership language. Technical skill gets you promoted; EI keeps you effective by winning trust, reading context, and guiding teams.

  • Start with self-awareness. Name your patterns (anger, avoidance, passivity) and practice self-management so your responses match your values.

  • Resilience is a decision. Move from victimhood to agency: counseling, exposure to discomfort (public speaking, social risk), and roles that force growth.

  • Appropriate vulnerability, not oversharing. Leaders acknowledge reality (“this market is tough”) without collapsing; time, place, and audience matter.

  • Belonging fuels bravery. A tight circle of trusted relationships reduces shame and makes courageous action sustainable.

  • Faith-aligned integrity. Don’t trade your soul for metrics; pursue purpose, character, and long-term health alongside performance.

  • Men and emotions. Emotions aren’t weakness; poor emotional stewardship is. Build vocabulary, express cleanly, and avoid default reactivity.

  • From pain to purpose. Early adversity can become a growth engine when paired with support, structure, and service to others.

 

Connect with the Guest  

  • Website: RisingLeadership.org

  • Social: Search for “Joshua Delp” on major platforms (Instagram, LinkedIn, Facebook, X)

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

 

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

 

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.