All Episodes

November 15, 2025 30 mins

On Mind Over Masculinity, host Yusuf and Dr. Dorothy Martin-Neville cut through the noise on men’s mental health and leadership. We get tactical about the difference between hypervigilance vs. mindfulness, why emotional intelligence beats pure strategy when life hits, and how to run hard conversations without posturing. Expect practical frameworks on self-trust, nervous-system regulation, vision sharing, team alignment, and ditching the myth that a leader must have all the answers. This episode is a straight talk playbook for founders, fathers, and operators who are done with survival mode and ready to lead with presence.

 

About the guest  :

Dr. Dorothy Martin-Neville is an executive advisor, psychotherapist, and pioneer in mind-body leadership. A five-time founder, she coaches high-stakes leaders to integrate humanity, clarity, and courage into how they build teams and make calls under pressure.

 

Key takeaways:

  • Presence > hypervigilance: Hypervigilance lives in the head and narrows vision; mindfulness steps back to see flow, synchronicity, and context across multiple levels.

  • Humans run companies: Strategy fails without psychological safety and attunement—leaders must clock what’s humanly happening in the room.

  • Regulate, then decide: A regulated nervous system enables clarity, creativity, and ethical action under uncertainty.

  • Vision creates alignment: Share the why and who you serve so the company’s mission becomes a shared operating system, not a poster.

  • Hard talks require an open heart and a firm spine: Prepare in silence; be compassionate and clear on fit, values, and team cohesion.

  • Drop the control myth: Leadership isn’t omniscience—it’s learning in motion, delegating scope, and scaling people, not just roles.

  • Identity evolves: Every life stage trains the next; self-trust is built by noticing you’ve always found a way forward.

  • Replace burden with joy: Responsibilities don’t have to be a weight; intention and integrity move leaders from survival to sustainable performance.

 

Connect with the guest  

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

 

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.  

 

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break st

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.