Leadership Burnout, Mindset & the Practice of Pause — with Vince Perri

On Mind Over Masculinity, host Avik Chakraborty and entrepreneur Vince Perri (Commercial Claims Advocate; Elite Resolutions) get blunt about the hidden cost of achievement—anxiety, depression, fear, and constant pressure to be “the rock.” Vince shares the breaking point that pushed him to therapy, the mindset-first playbook he adopted (meditation, manifestation, and coaching), and the simple operator rule that prevents relapse: practice the pause. If you’re scaling a company while quietly burning out, this conversation cuts through the noise and gives you direct, workable shifts you can implement today.

 

About the guest :

Vince Perri is a multi-company founder and the creator of Commercial Claims Advocate, as well as founder of Elite Resolutions. Beyond revenue milestones and exits, Vince is known for straightforward conversations about mental health, sustainable leadership, and mindset training for high performers.

 

Key takeaways:

• The real toll of success: Behind wins sit anxiety, depression, fear of failure/success, and financial pressure tied to team livelihoods.

• Awareness over autopilot: Entrepreneurs don’t always need to be “doing.” Complete must-do tasks, then pause; recovery is strategic, not indulgent.

• Therapy works: Weekly therapy helped Vince surface childhood patterns driving worry and fear, building emotional capacity for leadership.

• Mindset is the lever: Top performers often win through mindset, not just tactics. Meditation + manifestation + clear intentions compound results.

• Energy management: Elevate emotional state (gratitude, confidence, joy) to change outcomes; your energy influences rooms, deals, and teams.

• Gap vs. Gain (Dan Sullivan): Stop staring at the moving horizon of goals (the Gap). Anchor in how far you’ve already come (the Gain) to reduce despair.

• Delegate to de-burnout: Track tasks for 3–5 days; keep energizing work and delegate draining work (ops/admin) as soon as possible.

• Self-permission: Give yourself grace on off-days. Sustainable consistency beats rigid perfection.

• Tactical ritual: Meditations that scan “energy centers” and raise emotion can create momentum; pair with goal reviews and coaching for structure.

 

How to connect with the guest  

• Website: https://commercialclaimsadvocate.com/

• Instagram: @VincePerriOfficial

• YouTube: @VincePerriOfficial (guest show Mondays, solo show Wednesdays, live Fridays)

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik

 

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

 

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment

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