On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on leadership and life, illustrating how deep personal development can reshape personal and professional relationships. You'll also learn how mindfulness and self-awareness are crucial for effective leadership. Whether you're a seasoned leader or simply aspiring to improve, this conversation offers invaluable insights into executive coaching, Buddhism and personal transformation, making it essential for anyone aiming to foster a compassion and understanding.
Highlights:
- (00:01:01) - Jerry Colonna's Transformative Journey
- (00:05:51) - The Impact of Material Success
- (00:13:27) - Mindfulness in Leadership
- (00:17:32) - Deep Mental States Through Meditation
- (00:22:10) - Themes of 'Reunion'
- (00:30:17) - Philosophy of Radical Self-Inquiry
- (00:34:27) - Leadership and Self-Awareness
- (00:39:34) - The Practice of Continuous Personal Development
- (00:41:54) - Becoming a Leadership Coach
- (00:51:18) - Connecting Mindfulness with Professional Relationships
- (00:56:10) - Long-Term Benefits of Self-Inquiry
- (01:00:42) - Insights from Executive Coaching
- (01:03:00) - Future of Leadership and Compassion
Sponsors:
LEELA Q | Visit LeelaQ.com/Dave for 10% off
Timeline Nutrition | Go to TimelineNutrition.com/Dave and get 10% off your first order.
Resources:
- Jerry’s Website - https://www.reboot.io/team/jerry-colonna/
- Jerry’s Book – Reunion: Leadership and the Longing to Belong
- Follow Jerry on Instagram: @Jerry.Colonna
- Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
- Follow Dave on Instagram: @Dave.Asprey
- Follow The Human Upgrade: @TheHumanUpgradePodcast
- Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.