All Episodes

March 26, 2024 72 mins

In this profound episode, Maria Menounos shares her journey through significant health challenges, including a brain tumor and diabetes, and how she emerged more resilient and health focused. Renowned for her vibrant career in entertainment and now as a wellness advocate, Maria delves into the transformative power of facing mortality, redefining medicine, and leveraging biohacking to enhance her life. She gives actionable advice for those looking to preserve their health while pursuing their dreams and the importance of aligning career success with personal well-being. 

(00:00:01) - Maria's resilience through her health battles 

(00:03:29) - How health challenges can redefine life's purpose 

(00:14:18) - Yoga Nidra and the shift from anxiety to empowerment 

(00:23:25) - The importance of biohacking in Maria's recovery 

(00:34:16) - Sunlight and its underrated health benefits 

(00:47:30) - The rise of biohacking technologies and their accessibility 


Sponsors 

BiOptimizers | Go to www.bioptimizers.com/Dave for 10% off 

Timeline | Go to www.TimelineNutrition.com/Dave to get 10% off your first order 


Resources 

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books  

Heal Squad: https://www.healsquad.com/ 

Maria Menounos Instagram: @mariamenounos 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.