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January 9, 2024 41 mins
Join Divya Parekh and circadian rhythm expert Dr. Moore-Ede as they explore the health risks of blue-rich LED lighting and discuss innovative solutions. Learn about the dangers these lights pose, including disrupted sleep patterns and increased rates of chronic diseases, and hear Dr. Moore-Ede's insights from his extensive research. Tune in for an informative session on how to safeguard your health against the hidden perils of modern lighting.

Beyond Confidence is broadcast live Tuesdays at 10AM ET.

Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Beyond Confidence Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Beyond Confidence Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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