Change is a constant part of life—whether it’s in our personal experiences, professional
landscapes, or the world around us. We can’t always control the changes that occur, but
what we can control is how we respond to them. Growth, on the other hand, is a choice. It’s
about deciding whether to learn from the challenges and opportunities change brings or to
remain stagnant. While we may not be able to stop change, we can embrace it and use it as
a catalyst for personal and professional growth, turning life’s inevitable shifts into moments
of transformation.
Join me with my guest Sheryl Adkins-Green as we discuss that change Is Inevitable, Growth Is
Optional & and how change can be seen as a challenge and an opportunity. What side of that fence are on?
Time never stands still in real life. It’s not like the movies where characters can freeze-
frame and the writer takes the viewer on some unrelated story. In real life, change happens
constantly. You can fight it or welcome it. It’s your choice. Change will occur regardless. So,
the question remains, why not embrace change? If change is going to happen anyway,
fighting it won’t do any good. It’s better to figure out an approach to deal with change that
will work for you.
Remember this, an old English proverb sums it all up, “Just when the caterpillar thought
the world was over, it became a butterfly.”
Stuff You Should Know
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Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.