December 14, 2023 • 63 mins
Brian, Brad, and Alberto discuss why getting yourself in a good position to prep is so important, what a good starting position looks like, and what they are currently doing to prepare for their 2024 season. Why are the coaches planning and preparing for the stage a year out? What are Brad, Brian, and Alberto's […]
The post #245: 3 Pro Bodybuilders: 1 Year Out appeared first on 3D Muscle Journey.
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