December 28, 2023 • 47 mins
Jeff and Alberto discuss how they've helped and pushed each other, how they go about their bodybuilding differently, and how to get the most out of your bodybuilding journey. How long have the coaches been lifting? How does Jeff go about his bodybuilding? How does Alberto go about his bodybuilding? How do the coaches think […]
The post #246: What You Actually Need From Bodybuilding appeared first on 3D Muscle Journey.
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