January 25, 2024 • 62 mins
Brad, Alberto, and Jeff discuss the weird and sometimes scary things that happen when we push our body to the extreme. The coaches share crazy things they have seen and had happen to them during prep. What happened to Jeff when he was vitamin K deficient during one of his preps? What is sleep eating […]
The post #248: The Extreme Side Effects of Contest Prep appeared first on 3D Muscle Journey.
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