What's Your Y

Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impact on relationships. They also discuss the spiritual aspect of addiction and the accessibility of pornography in today's digital age. Overall, the episode sheds light on the often overlooked issue of behavioral addictions and the need for support and understanding in recovery. This conversation explores the impact of pornography addiction on relationships and the consequences of betrayal trauma. It highlights the importance of seeking help through marriage counseling and making promises to oneself. The guest shares his personal experience of hiking the Y trail as a commitment to self-improvement. The Y trail hike 1.1 is a 2.2 miles round trip hike. 1074 feet elevation gain to top of the Y, or 937 feet to the bottom of the Y.

The conversation also addresses the need to address behavioral addictions and the difficulty men face in asking for help. It emphasizes the importance of destigmatizing addiction and seeking support, as well as overcoming negative self-beliefs and choosing to move out of darkness.