December 18, 2012 • 33 mins
On tonights show, I discuss one of the most interesting topics in the fitness world: Alcohol. I discuss the consumption, process, and merits of a widely used substance. I give (as always) my opinion on the matter and thoughts from my perspective. I back up what I have to talk about with some very good studies that I uncovered while researching how I wanted to attack the subject. Also, I am EXTREMELY fasted in this episode & it takes its toll. Be gentle...
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