November 4, 2019 • 31 mins
Balance is a word we hear a lot and many of us struggle with finding this “so-called” work/life balance. In this episode we talk about how to create sustainable balance. This means that we are not always directing an even amount of energy in the right direction daily, but we are making sure to devote some energy to those things that are important. We discuss identifying the important things in life and then finding ways to make sure those are not always receiving the least amount of time. This episode comes at a good time as we start to heading into the busy holiday season.
Articles Referenced:
https://lidradio.com/important-sustainable-work-life-balance/
https://www.tandfonline.com/doi/abs/10.1080/10911359.2017.1327391
https://www.roche.com/careers/country/india/service/folder/20_tips_for_maintain.htm
https://www.industryweek.com/leadership/12-key-strategies-achieving-work-life-balance
https://worklifebalance.com/work-life-balance-defined/
https://www.forbes.com/sites/deborahlee/2014/10/20/6-tips-for-better-work-life-balance/#42bda50f29ff
https://www.themuse.com/advice/37-tips-for-a-better-worklife-balance
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.