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November 15, 2010 9 mins
http://www.topfatlosstrainer.com/celebrity-workouts/ Lose weight are great, however no diet is complete without an exercise routine. Adding daily exercise will help you burn even more calories and really rev up your weight loss program to shed those unwanted pounds. The goal is to exercise hard enough that your heart rate goes up and then your metabolism will also speed up and burn more calories. Everyone wants to be trim, healthy, attractive and sexy. These goals can be achieved by changing your diet and lifestyle. And exercise every day, even if you just take a walk around the block, to rev up your metabolism. My name is Brad Campbell Doctor of Pharmacy Professional Trainer. More info at http://www.topfatlosstrainer.com/
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