Co-Parenting Without Conflict After Divorce With Jenni Rock

We all assume that when we get divorced, things are going to get better. But when a marriage ends, communication is usually at a low point. And that communication style tends to stick, which causes ongoing conflict in the co-parenting relationship. So, what can you do to interrupt that conflict dynamic with your ex? How do you build a constructive, positive co-parenting relationship? Jenni Rock is the creator of Co-Parenting Without Conflict, a coaching practice that helps divorced parents exit toxic relationships and communicate in a way that prioritizes the needs of their children. Jenni brings a wealth of knowledge and expertise to the table, helping parents navigate the often-challenging terrain of co-parenting after a divorce. On this episode of Divorce Dialogues, Jenni joins Katherine to share the story of her own horrific divorce and explain how that experience informs her work in co-parenting conflict resolution. Jenni discusses the most common conflicts in co-parenting relationships and describes the consequences of using your children as a bartering tool. Listen in for Jenni’s insight on navigating reactive feelings toward your ex and learn the first steps to changing the way you communicate and co-parenting without conflict! Topics Covered How Jenni’s own horrific divorce informs her work in co-parenting conflict resolution Why divorced couples get stuck in the communication style at play when the marriage ended How Jenni helps people interrupt their conflict dynamic with an ex-spouse What differentiates a toxic relationship from a difficult moment in a relationship Blaming your partner vs. taking responsibility for what’s not working in your relationship Jenni’s insight on the most common conflicts in co-parenting relationships The consequences of using your children as a bartering tool in the divorce process What to consider before you hit SEND on a text or email to your ex-spouse Jenni’s advice on what to do with reactive feelings you’re tempted to fire at your ex How to set up a constructive, positive co-parenting relationship with your ex-spouse Connect with Jenni Rock Co-Parenting Without Conflict: https://coparentingwithoutconflict.com/home Email [e-mail] The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: [e-mail]  Call [phone]