In this solo episode, I’m getting really real about my experience navigating the “soft girl era” and the ways it almost made me lose herself entirely.
From moving across the country and completing my Pilates certification to untangling the spiritual programming that labeled my ambition as “too masculine,” I’m sharing a raw unfiltered account of reclaiming my voice, my vision, and the part of me that’s always been driven to go, do, and become.
Whether you’ve dabbled in the neo-spiritual space, been told to “be more in your feminine,” or just feel like you’re drifting away from your fire, this episode is a must-listen.
In today’s episode, I cover:
Why I moved away from the neo-spiritual space
I’m NOT anti-softness. I AM very pro reclamation of the ambitious woman’s right to FUCKING GO FOR IT without shame.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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