In this solo episode, I'm getting really real about my experience navigating the "soft girl era" and the ways it almost made me lose herself entirely.
From moving across the country and completing my Pilates certification to untangling the spiritual programming that labeled my ambition as "too masculine," I'm sharing a raw unfiltered account of reclaiming my voice, my vision, and the part of me that's always been driven to go, do, and become.
Whether you've dabbled in the neo-spiritual space, been told to "be more in your feminine," or just feel like you're drifting away from your fire, this episode is a must-listen.
In today's episode, I cover:
Why I moved away from the neo-spiritual space
I'm NOT anti-softness. I AM very pro reclamation of the ambitious woman's right to FUCKING GO FOR IT without shame.
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Dateline NBC
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The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.