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October 20, 2014 34 mins

You know that exercise will improve your life, right?  But it’s so hard to fit it in (and sometimes hard to do!)  Is it possible to become athletic even if you’ve never been so inclined?  In fact, it is!  It’s never too late to start moving your body and reaping the benefits of exercise.  Join Ashley as she reveals her own path […]

The post Embracing Change – Adding Fitness to Your Life appeared first on WebTalkRadio.net.

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