Why IVF Feels Like Trauma and the Path to Reclaiming Your Body, Safety, and Fertility Success

Peace never came from numbers or outcomes. My body was asking to be heard, not fixed.   

Topics Discussed

• IVF’s emotional and somatic impact on the body
• Trauma stored in the fascia, the womb, and the nervous system
• Functional freeze during fertility treatments
• Difference between consent and true emotional safety
• How presence and sovereignty change your IVF experience
• Preparing your nervous system for fertility treatments

The body doesn’t forget what it wasn’t given space to process.

Hello Beautiful Souls, Monica here.

This episode is not about protocols or lab results. It’s about what no one tells you when you’re moving through IVF—the way your body keeps score, not in numbers, but in tension, tightness, and silence. I share my personal journey of realizing how deeply my body had been overridden in the name of doing everything “right,” and how I finally saw the truth hiding underneath the scans and blood draws.

We’re talking about the residue. The frozen places. The subtle ways your body whispers “no” while your mind keeps saying “yes.” IVF isn’t just another dental checkup. It’s intimate, invasive, and sometimes downright disorienting. And if no one teaches you how to stay present, your nervous system quietly takes the hit.

This conversation is raw, it’s tender, and it’s probably the thing you’ve been feeling but didn’t have words for. If you’ve been moving through treatments and still feel unsettled, exhausted, or disconnected, this episode is your permission slip to stop abandoning your body. Press play and discover how everything changes when you bring your body with you.

Sovereignty isn’t about rejecting treatment. It’s about refusing to abandon yourself in it.

Timestamps:

• 03:02 The breathwork moment that cracked everything open, and I realized that my body wasn’t broken, just unheard. 
• 05:38 How I lived three years in autopilot, chasing numbers and procedures that only disconnected me. 
• 07:37 Understanding why IVF is not just another medical appointment but a highly taxing experience.
• 08:43 How the body keeps score in the fascia, womb, and nervous system, even without you realizing it.
• 10:38 How to heal your old IVF treatment trauma and choose it differently next time. 

You are not crazy for still feeling things from years ago. That’s intelligence, not dysfunction.

Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ivf-feels-like-trauma-and-the-path-to-reclaiming-your-body-safety-and-fertility-success 

Let's Do This Together 💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility jour