Many women who are looking towards natural birth control (aka Fertility Awareness Method) are curious about the rise in popularity of wearable thermometers. With a variety of temperature tracking devices out there, it poses the question: how do these new technologies compare in both ease and accuracy?
These are important questions to ask when choosing a thermometer for natural birth control accuracy! Recently, there have been two big advancements in wearable thermometers for natural birth control: (1) the collaboration between OURA Ring and Natural Cycles, and (2) the Apple Watch series 8 new integrated fertility features.
So, are these devices a good option when tracking your basal body temperature for birth control accuracy? I’ll get into all this and more on today’s episode.
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FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
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