From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutritional therapist Kaysha Thomas.
Note: We do discuss eating disorders in this episode, so do take care listening.
Learn more about nutrition support.
Learn more about Kaysha.
Editing by Jack Hoggard.
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