What does resilience truly mean? In today’s episode, I’m chatting to resilience coach Alex Pett and F1 journalist Lawrence Barretto. We unpick the negative connotations of resilience, explore what it really is and what steps we can take to build it.
Learn more about coaching on Life Coach Directory.
Learn more about Alex on Life Coach Directory and her website.
Follow Lawrence on social media: @lawrobarretto
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.