March 13, 2024 • 31 mins
Seed cycling is so IT right now... PERIOD! Today, I am joined by Kate Morton, a Registered Dietitian and the Founder of Funk It Wellness, who brings a blend of education and humor to destigmatize conversations around our periods. She shares all about seed cycling, how her new product makes it easy, and the impact it has on our bodies and our hormones!
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscibe to our new YouTube Channel and WATCH all episodes of Season 6!
Check out the Funk It Wellness website HERE and shop her products!
Follow Funk It Wellness on Instagram: @funk.it.wellness
Follow Kate on Instagram: @carbsandkate
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
Follow me on Instagram:
Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscibe to our new YouTube Channel and WATCH all episodes of Season 6!
Check out the Funk It Wellness website HERE and shop her products!
Follow Funk It Wellness on Instagram: @funk.it.wellness
Follow Kate on Instagram: @carbsandkate
Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!!
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