Three Essential Habits of the Well Fueled Marathoner (NYRR Learning Series 2013: Strategies for the Marathon Runner)

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October 18, 2013 • 15 mins

Jason Machowsky, MS, RD, CSCS, a personal trainer, nutritionist, certified strength and conditioning specialist with specialties in movement correction and optimal nutrition coaching discusses optimal fueling options for the marathon runner.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Three Essential Habits of the Well Fueled Marathoner (NYRR Learning Series 2013: Strategies for the Marathon Runner)