3 big ideas discussed in this episode:
BIG IDEA #1: Creative expression is your superpower! It can be used as a tool to support deep healing and everyday mental health, reducing anxiety, improving self-confidence and increasing feelings of possibility and hope.
BIG IDEA #2: Creative expression isn’t just for “artists”! It’s your very own LIFELINE to help you UNCOVER, RECOVER and DISCOVER your well of inner resources, assets and tools…your one-of-a-kind brilliance!
BIG IDEA #3: Creative expression is a pathway to expanding what you’re capable of, realizing your highest potential and aligning you with your true essence. Becoming more of your Whole, Shiny, Brilliant Self leads to a more easeful and fulfilling journey through life!
Get the show notes for this episode at:
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.