January 20, 2024 • 31 mins
For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals.
5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites
Check out my FREE Peace With Food Training: https://kirstenackermanrd.wixsite.com/theintuitiverd/webinar-registration
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