My mum is my best friend, my backbone and te poutokomanawa o tōku ao. I’ve witnessed her inspiring journey with mental health where she showed me what it means to be a warrior. I'm pleased to have her come share her story and tips to help you strengthen your mental wellbeing/taha hinengaro in Te Whare Tapa Whā.
TRIGGER WARNING: This podcast discusses mental illness, depression and suicidal thoughts which may be upsetting for some people.
WHERE TO GET HELP
YOUTHLINE: 0800 376 633
NEED TO TALK? Free call or text 1737 (available 24/7)
WHATSUP: 0800 942 8787 (1pm-11pm)
DEPRESSION HELPLINE: 0800 111 757 or text 4202
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.