May 16, 2024 • 48 mins
Miegs ir nepieciešams mums visiem, tomēr ne vienmēr cilvēki var teikt, ka guļ labi un ka miegs sniedz atspirdzinājumu. Par ko var liecināt miega kvalitātes izmaiņas, interesējamies raidījumā Kā labāk dzīvot. Skaidro Latvijas Miega medicīnas biedrības valdes locekle, miega speciāliste Marta Celmiņa un otorinolaringoloģe Rudīte Pivņenko.
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