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March 28, 2022 38 mins

Here's a little fun fact: nobody knows what they're doing when they're holding that first child and thinking, oh my god, I'm a parent. There's no universal parenting manual, and it's easy to spiral into guilt thinking you're screwing up all the time. But that doesn't mean there isn't help. Heather Chauvin, author of Dying to Be a Good Mother, joins Mighty Parenting podcast host Sandy Fowler in discussing how to deal with guilt and shame, and how to keep them from preventing you from giving your kids the best life that you can.

Our Guest: Heather Chauvin

Detailed Show Notes and Support at MightyParenting.com episode 222

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