October 10, 2023 • 45 mins
Today, we welcome internationally renowned yoga teacher, meditation instructor, and addiction recovery expert Tommy Rosen to THE FULLEST Podcast. Unlike traditional recovery programs, Tommy’s global organization, Recovery 2.0, is dedicated to inspiring and uniting people in recovery from addiction through yoga and meditation. Tommy has helped thousands of people overcome addictions and transform their lives through his classes, workshops, courses, destination retreats, and book.
In today’s conversation, Nikki and Tommy unpack the addiction mindset, the varying journeys to sobriety, how Recovery 2.0 differs from the norm, and health and wellness's role in overcoming addiction.
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