In this episode Ingrid and her bestie Lauryn EVARTS BOSSTICK invite you into their living rooms and share their real-life real-talk conversation about how ego is the enemy of success, post-pregnancy weight-loss hurdles, French Etiquette, hormonal mind-fucks & fond memories of their time together in the South Of France. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny
Follow THE METHOD® Instagram.com/themethod.mc
Follow our product line SIMPLY GANGSTER CHIC Instagram.com/simplygangsterchic
Follow Lauryn on Instagram.com/theskinnyconfidential
Listen to episode 139 of TSC podcast recording in the South of France with Michael, Lauryn & Ingrid https://tscpodcast.com/episodes/139-ingrid-de-la-mare/
Listen to Ingrid & Lauryn first episode on Pardon My French ! Episode 17 https://podcasts.apple.com/fr/podcast/pardon-my-french/id1439636271?l=en&i=1000429951664
For Lauryn’s favorite sourdough bread https://breadsrsly.com/
For Ingrid’s article about intermittent fasting featured on TSC https://www.theskinnyconfidential.com/intermittent-fasting-ingrid-de-la-mare-kenny/
Ingrid’s current read : EVERYMAN’s Talmud by ABRAHAM COHEN
Find our Simply INULIN by THE METHOD®|THE BODY - INGRID’s SIMPLY THE BEST E-COOKBOOK & SPICE, and THE NEW PURE PROBIOTIC Simply Kefir Champagne Lacté at shop.themethodmc.com
For our amazing FREE GUT HEALTHY FLAT TUMMY Simply Inulin chocolate chip cookies á la fleur de sel and GANGSTER CHIC BRIÔCHES simplyrecipes.themethodmc.com
For more info about our transformation retreat go to retreat.themethodmc.com
DO Ingrid Free QUARANTINE WORKOUTS ON IGTV https://www.instagram.com/tv/B_QEkf9jp8R/?igshid=v4maj18mamp9
Do THE METHOD Free FLASH WORK-OUTS — no equipment needed Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9
Flash-Workout #2 https://vimeo.com254216501/8983e725b8
You can workout with THE METHOD ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com
You can leave us a voice message with questions or comments we may future on the next episode here:https://anchor.fm/pardonmyfrench
You can find information about Ingrid’s one on one Mind-Body power mentor sessions here bodymindmentor.themethodmc.com
For all recipes mentionned in this podcast FREE at simplyrecipes.themethodmc.com
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