โ๐ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐ ๐ฐ๐๐ฌ ๐๐จ๐ข๐ง๐ ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ซ๐ข๐ ๐ก๐ญโฆ ๐๐ฎ๐ญ ๐ฆ๐ฒ ๐ง๐ฎ๐ฆ๐๐๐ซ๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฅ๐๐ ๐ฆ๐ฒ ๐๐ง๐ญ๐ข๐ซ๐ ๐๐๐ฒ.โย
Thatโs what Jess felt before she found the missing piece in her diabetes journey.
If youโve ever:ย
โข felt overwhelmed
โข felt like your tech is failing you
โข blamed yourself for every spike and crash
โข tried every strategy but still felt stuckโฆย
You are NOT alone. Jess was there too โ and her breakthrough moment changed ๐๐ฃ๐๐๐ฆ๐กโ๐๐๐.
In this episode, she opens up about the fears, frustrations, and the REAL shift that finally helped her take back control.ย
๐๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ ๐ง๐๐๐๐ฌ ๐ญ๐จ ๐ก๐๐๐ซ.ย
๐๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐ญ๐ก๐ ๐ฉ๐๐ซ๐ฌ๐ฉ๐๐๐ญ๐ข๐ฏ๐ ๐ฒ๐จ๐ฎโ๐ฏ๐ ๐๐๐๐ง ๐ฐ๐๐ข๐ญ๐ข๐ง๐ ๐๐จ๐ซ.
>> ENJOY!
Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg
Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp
Free T1D Support Group Here: https://diabetesinaction.com/join-group-1
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Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!
This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
https://www.ftfwarrior.com
Follow Matt here:
Instagram: https://www.instagram.com/ftfwarrior/
Facebook: https://www.facebook.com/ftfwarrior/
YouTube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.ย
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