“Planning isn’t about doing it all—it’s about becoming who you’re meant to be, one aligned action at a time.” —Mia Moran
Planning doesn’t have to feel rigid, overwhelming, or like it’s just one more thing to do. In today’s episode, Mia shares 10 powerful shifts you can make today—straight from the FLOW Planning System—that help you align your time, energy, and attention with what matters most.
These are small changes that make a big difference—whether or not you use the FLOW Planner.
From leading with the feminine to bringing magic into your weekly rhythm, this episode will inspire you to plan in a way that supports your health, your purpose, and your becoming.
In this episode, you’ll learn:
Resources Mentioned:
Connect with Mia:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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