This week I begin the new format to be followed for the shows duration. I review the month of march and some good things that happened during. I introduce the airplane of the month, the a-hole of the month, and douchebags of history segments. Then I speak on the general topic of discussion...my personal love for weight lifting and my experiment with the keto diet. I did forget to mention that I was drinking coffee for this episode. I was nursing a bad hangover from a rowdy birthday party and needed the java to come back to life. Also...I mentioned Justin Trudeau as the president of Canada...he's not...he's the Prime minister. Oops.
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