January 24, 2024 • 45 mins
As an Empath, we feel what others are feeling, and we want to help.
This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's? Awareness and Boundaries are essential to navigate this situation.
We also may need to break the spell of obligation.
Guided Meditation to connect you to your Wise Guide for support
Mark as Played
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