February 28, 2024 • 43 mins
As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime. Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know.
You can use some tools to assist you in that part of your journey.
Guided meditation will help you release guilt and move forward with clarity.
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