Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advice.
This episode is all about helping you understand your body’s symptoms and biofeedback signals to curate your perfect diet.
Topics covered in this episode:
Resources
Website: www.hollyjeanhealth.com
Instagram: https://www.instagram.com/ellenvoramd/
Show Sponsor: LifeWave Phototherapy Patches
This episode is sponsored by LifeWave – If you are into natural health and supporting your body in the ways God intended, then LifeWave is for you! Lifewave is Homeopathy combined with Light therapy. Their light therapy patches contain homeopathic materials, which are activated by your body heat to emit a harmonizing frequency. Each patch uses the principles of acupressure to restore balance and improve energy flow and the results are mind-blowing! Whether you are looking to balance hormones, reduce stress and cravings, increase energy or endurance for workouts, even repair organs and tissue with their patch that is clinically proven to activate your body’s own stem cell production – the result is a natural way of promoting health without drugs, stimulants or chemicals. To learn more or to order with maximum savings, click on the Light Therapy link in the show or email me, holly @hollyjeanhealth with the subject line Light Therapy.
We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!
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