Every single experience teaches us something. But what we choose to do with those lessons is what sets us apart. Integrating the wisdom we gain from every mistake, challenge, trauma and heartbreak is how people grow, heal and move forward. Otherwise, life can be a scary hamster wheel of repetitive behavior and continued pain and suffering. Integration is change. But in order to positively change, we need to allow ourselves the space and time to allow all our gained knowledge to turn into our new thoughts and actions. That’s where so many people get stuck.
So here, we’re diving deep into the steps - and beautiful voids - of how to actually integrate life-changing wisdom.
In this episode, we’re talking about:
You can learn all the things, but if you don’t actually integrate them, we don’t actually grow.
I’d love to know if you’ve had success integrating gained wisdom into your life? How have you celebrated your new way of being?
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REFERENCES:
Episode 310 | Lose The Labels That Keep You Small & Expand Into Real Freedom
Episode 266 | Not All Men, But Almost Always With Traver Boehm Of Man Uncivilized
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